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Let the sun shine in
Arnulfo Collier Comments Off on Let the sun shine in
Research has shown a vitamin D deficiency can increase the likelihood of heart attacks, several cancers, and osteoporosis. It can also be responsible for insomnia and depression, as well as contributing to Seasonal Affective Disorder (SAD). In the ideal world we would all get our required dosage of vitamins and minerals from a healthy, varied […]
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What adrenaline does to your body
Arnulfo Collier Comments Off on What adrenaline does to your body
Adrenaline is the bodies fight or flight drug and it has the responsibility to prepare the body to react to potentially dangerous situations. Adrenaline is also responsible for the fast heartbeat that you experience in exciting or stressful situations. The purpose of adrenaline is to get the body into optimal condition to either fight off […]
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